This exquisite Buddhist singing bowl is carved with auspicious mantras, symbols, and emblems on both the inside and the outside. It is made of copper and comes with a light wooden puja stick. The bowl produces a rich, harmonic, and soothing sound that lasts long. The unique tones of this antique bowl create a perfect state for deep meditation, creative thinking, and intuitive messages. It can also be used to reduce stress, initiate healing, and induce tranquil silence.

It makes a great yoga, meditation, and healing gift for your loved ones. The Meditation Bowl Set is portable, looks beautiful on your desk or shelf, and gives your decor a festive and harmonic touch.

Singing bowls are believed to be traditionally used both in rituals and, more mundanely, as food bowls during the pre-Buddhist Tibetan Bon culture. Today, singing bowls aid meditation, religious practice, relaxation, and healthcare. They produce sounds and vibrations when hit or circled with a mallet called Puja.

How to Use:

1. Place the bowl on the soft padded cushion.

2. With the mallet in one hand, balance the bowl in place while holding the cushion in the other hand.

3. Gently tap the mallet to the outside and inside edges of the bowl or play it around the rim.

4. The resonant sounds & deep vibrations will fill and calm your soul.